Functional Fitness Challenge: Battle for Bavaria Partner Throw Down
Test your physical conditioning through multiple high-intensity exercises!
Aug 5 2023, 9 am
Aug 5 2023, 9 am
Functional Fitness Challenge: Battle for Bavaria Partner Throw Down is a competition aimed at measuring the skills, speed and endurance of competitors. Teams are either RX (prescribed) or scaled divisions in any mixture of male/female participants. Test your physical conditioning through multiple high-intensity exercises against other community fitness enthusiasts and earn the title as USAG Bavaria's fittest!
CHALLENGE EVENTS:
1.
15min Cap
50-40-30-20-10
Dumbbell Snatch
Rx 50/35 Scale 35/25
15 Burpee Box Jump overs
Resting partner is doing a farmers hold of two kettlebells Rx 53/35 Scale 35/25
*Partners partition as needed score is for time.
2.
8 mins to establish a 3 rep max Front Squat for both partners.
Score total combined max weight.
3.
15min AMRAP
Partner 1 assault Bbike while
Partner 2 does 1 shuttle run
(Width of field) and 5 single arm devils press Rx 50/35 Scale 35/25
Switch after completion of devils press.
Score total reps+cals
To view the MOI, click here.
Location: B170 Upper Field
US ID Cardholders only 18+ (high school students not authorized to participate).
Event sponsored by:
No Federal, DOD or Army endorsement implied.
Cost
Free to participate.
Registration Information
Register by July 28. Click here for the registration form.
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Tower Barracks Physical Fitness Center
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Facility is 24/7 if registered for access.
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Military DSN (314) 526-1420